Small Group Training
Energizing Small Semi Private Training
Experience the power of community with our small group training sessions. These semi private training sessions combine the focused attention of personal training with the dynamic energy of a group setting. Get ready to push your limits, have fun, and achieve incredible results together.
About Our Semi Private Training Sessions
Our small group fitness classes are designed to be challenging, effective, and fun. With a limited number of participants, our expert trainers can provide individualized feedback and modifications to ensure you are performing each exercise safely and effectively. Every session is structured to deliver a full-body workout that improves strength, cardiovascular health, and overall fitness in a supportive environment.
Strength Training
At Endure Athletics Co., our strength training programs build functional power and resilience. We focus on proper form and personalized plans to help you achieve your fitness goals.
Conditioning/HIIT
Push your limits with our Conditioning/HIIT classes at Endure Athletics Co. These high-intensity workouts are designed to boost your metabolism, improve cardiovascular health, and increase endurance.
HYROX
The competition challenges athletes with eight 1-kilometer runs, each followed by a different functional workout station, creating the ultimate hybrid event that tests endurance, strength, and all-around athleticism.
Benefits of Our Semi Private Training Sessions
Training in a small group offers numerous advantages. You'll benefit from the expertise of a personal trainer at a more accessible price point. The group dynamic fosters friendly competition and accountability, pushing you to perform your best. Plus, you’ll build lasting relationships with fellow members, making your fitness journey more enjoyable and sustainable.
Why Choose Our Group Fitness Classes Services
When you train with us, you join a team. The shared energy and camaraderie in our group fitness classes provide a unique source of motivation that helps you stay consistent and work harder. It's the perfect solution for those who thrive on accountability and enjoy a social fitness experience without sacrificing a high level of coaching.
Affordable personal attention
Motivating and energetic atmosphere
Structured, results-oriented workouts
Built-in accountability and support system
Opportunities to connect with like-minded people
Semi Private Group Fitness Process
Joining our group fitness classes is simple. We start by understanding your fitness level and goals to recommend the right sessions for you. Each class is led by a certified trainer who guides the group through a carefully planned workout, offering instruction and encouragement along the way. We foster a welcoming environment where every member feels supported
Small Group Training: Achieve Your Goals Together
Small group training at Endure Athletics Co. offers a dynamic and supportive environment where individuals can pursue their fitness aspirations with expert guidance. It strikes a unique balance between the personalized attention of one-on-one coaching and the motivating camaraderie of a group setting. This approach fosters a sense of shared purpose, pushing participants to new levels of performance and accountability.
The Power of Shared Goals
Joining a small group training session means becoming part of a community. This collective energy is infectious, creating a powerful motivator that individual workouts often lack. Participants often find themselves pushing harder, encouraged by the visible efforts of their peers and the positive reinforcement from their coach. This shared journey makes achieving fitness milestones more rewarding and enjoyable.
Expert Coaching at an Accessible Price
One of the significant advantages of small group training is access to high-quality coaching at a more accessible price point compared to personal training. Our certified coaches provide individualized feedback, modify exercises as needed, and ensure proper form for each participant. This means you receive professional guidance without the premium cost, making consistent expert-led training a reality.
Diverse Workouts for Enhanced Engagement
Small group sessions at Endure Athletics Co. are designed to be varied and engaging, preventing the monotony that can sometimes creep into solo routines. Our programs incorporate a mix of strength, cardio, and functional movements, ensuring a comprehensive workout that challenges different muscle groups and improves overall fitness. This diversity keeps participants motivated and excited for each session.
Accountability Through Community
The commitment to a small group provides an extra layer of accountability. Knowing that others are expecting you, and that your absence might impact the group dynamic, can be a powerful incentive to show up and give your best. This built-in support system helps maintain consistency, which is crucial for achieving long-term fitness results.
Whether you're new to fitness or looking to refresh your routine, small group training at Endure Athletics Co. offers a compelling path to success. Experience the benefits of expert coaching, diverse workouts, and a motivating community.
What our customers are saying
"I’ve lost about 20lbs"
“Rogelio has helped me improve my snatch and clean & jerk, along with my overall fitness. As a result, I’ve lost about 20lbs of fat, built muscle mass, and increased my athletic ability…at the age of 51! I highly recommend this trainer. He is professional, personable, and gets results."
- Roman G
"highly recommend"
"Coach Rogelio and Coach Gibby are encouraging, patient and push her without being overbearing. They’ve created a tailored exercise program that fits her needs! They are the perfect combo for her! If you’re looking for a welcoming and supportive gym community, I highly recommend joining their training program and gym"
- Rosie
"transform your life"
"If you’re ready to transform your life and mindset regarding your physical health, this is the place to be. Their coaches are not only supportive but also keep you accountable on your fitness journey. The gym community is incredibly welcoming, with members who genuinely enjoy being there."
- Jose
Ready to get started?
Ready to experience the best group fitness classes in San Antonio? Grab your spot and see how our community can help you reach your goals faster. Contact Endure Athletics Co. today to sign up for your first class and feel the difference!